HAPPY BIRTHDAY TO ME!!!!!!!!!

To me , not to the old me but to the new me. The most amazing, strong, inspired women i turned out to be. Over the years i have had challenges, making bad decisions, giving up on life and all that. I thought all was lost but i was wrong. Now i can boldly say when i look in the mirror i'm proud of myself for overcoming all these challenges and setting up my life right. Yeah of course but not forgetting my two wonderful missionaries Elder Reid and Elder Merrill who brought me closer to Christ with the help of the Holy Spirit to achieve this peace, content and happiness in my life. To me, to the LDS woman i have become. The gradual process of change i am taking to be firm in Christ and to get eternal life. To that very special someone in my life Eric Osei Asenso who is on mission now, thank you for helping me through this process and making me feel loved.....you mean the world to me BAE and i'll love you and cherish you forever. To my mum great lady my superwoman thank you for taking care of me all this while, I love you, To my dad wherever you are I still love you too and to my dear friends I love you all too. To the old me i say Goodbye to you. I don't regret you because you gave me the chance to change and meet these amazing new family. I'm thankful for all the experience and life lessons you taught me but i'm done with you. Now to the new me again i'm proud of you and i pray to the heavenly father that you wont go astray but rather follow the right path to be a great woman in life and also to your eternal companion. Happy birthday to me. I love you so much and i adore you! God bless you.

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THE GRACE OF GOD

A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...

GENERAL THINGS

1) 2nd day of the 2nd week on the Dukan diet and I’ve noticed the people around don’t really understand what I’m doing. They keep asking me why that much chicken, Eggs, fish? Others even added I’m going to get more fat eating those things and I can’t even explain it to them because they won’t even get. 2) About the water issues….I wasn’t much of a water drinker. I started drinking 1.5litre of water when I started the Dukand Diet but now I can even drink 8litres of water everyday. I used the water a lot because I don’t have an oat bran which is required for this diet well atleast for now. 3) The Protein….I only use chicken, Eggs, Fish and Beef. That’s the only protein available for me. Already sick of the eggs and fish but I’m really trying my best even though I don’t have much variety of foods to eat. 4) Vegetables…I only use cucumber, salad leaves, tomatoes, pepper and Onion. I also found a frozen Broccoli at Opoku Trading which is a new addition to my vegetables PS: I take my PP ...

SHED A TEAR

I want to shed a tear, For how I've been made, For how life has treated me. I want to shed a tear, For the chances I've missed, For the times I've wasted. I want to shed a tear, For my poor heart, For how many times it has been broken, For so many years of waiting for something real. I want to shed a tear, For my life, For how 24 years of emptiness has been, For the love and peace there will never be. I want to shed a tear, For the people I've met, For how selfish they have been, For taken me for granted, For draining my soul and energy. I want to shed a tear, For me, For all the things I've lost, For my father, For how distance has separated us. I want to shed a tear, For the baby sister I never had, For walking alone in this world, For not being able to read the note I wrote to her, For dreaming about you everyday, For accepting that there will never be you. I want to shed a tear, For love, For all the men I've lost...

AFIA'S DIARY

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