BACK ON IT AGAIN ( DUKAN DIET)

Getting on top is easy but staying there is not. I now get it. How did I go from 59kg to 78.5kg??. These past few months, all I've been doing is eating and eating all in the name of celebrating my weight loss. I lost track of my eating and everytime I tried to bounce back, i just couldn't. My taste buds won't allow me. I could literary taste noodles, fried rice or yam in my mouth even when I didn't have those food around. The taste of Coca Cola won't make me breath. And as I gave in to eating all these foods, the weight started pilling up. People I didn't even know started prompting me about it but I felt like I could control it anytime I wanted to. My face has getting bigger (something I hate). The truth was even though I knew the weight was pilling up, even though It was clear that my clothes couldn't fit me anymore, I just couldn't do anything about it. I've lost control....I kept eating anything and kept procrastinating starting a weight loss diet. Now at 78.5kg I feel tired and disappointed in myself....how did I get here. Somehow I got the courage to eat eggs this morning and I had a feeling that it was actually time to lose the weight . This time I'm doing it in my own pace and not people pressuring me to do it. There's difference between I've been there and I'm there. I've been in my 50kg's and I've felt really healthy and sexy but my 70's I'm just going through the motion. I'm eager to know how much I'll lose next week! With love NaNce!

Comments

REDEMPTION

Life challenges are definitely not fun but its super worth it. if someone told me I would be saying the “worth it” part, I would stand up and point them out. This particular post marks the end of my writing for 2017; I couldn’t get much done anyway (in terms of writing). I can’t say it’s my best year yet but I can definitely say it’s the year that has really taught me so many things about myself. it taught me acceptance, letting go and most importantly patience. I found myself getting to know more about God and His ways of doing things for my own good. The first few months was very difficult for me. I was struggling to find my feet and to put me first. I had a few setbacks here and there. I kept holding on to things I thought I deserved then. I leaned on my own understanding to get things done; thereby beating myself up when things didn’t go as I wanted. In all I count myself lucky because now I strongly know and believe that all the things I went through was ...

SHED A TEAR

I want to shed a tear, For how I've been made, For how life has treated me. I want to shed a tear, For the chances I've missed, For the times I've wasted. I want to shed a tear, For my poor heart, For how many times it has been broken, For so many years of waiting for something real. I want to shed a tear, For my life, For how 24 years of emptiness has been, For the love and peace there will never be. I want to shed a tear, For the people I've met, For how selfish they have been, For taken me for granted, For draining my soul and energy. I want to shed a tear, For me, For all the things I've lost, For my father, For how distance has separated us. I want to shed a tear, For the baby sister I never had, For walking alone in this world, For not being able to read the note I wrote to her, For dreaming about you everyday, For accepting that there will never be you. I want to shed a tear, For love, For all the men I've lost...

25!!!!!

25 25 25…..they say it’s my birthday lol. I thank my Heavenly Father for this day. I truly believe that with Him I am nothing. I am grateful for this new age, his grace and mercies. One thing i also know is that, today is not just my birthday but my mother’s too; if you know what I mean. I sincerely dedicate this day to my mother, Olivia Afia Konadu Nyame. She has been my biggest inspiration in my life. She taught me how to be a real woman, to have strength and self-respect, and to never give those things away. She brought the world to my feet; even when she couldn’t afford it. She made sure the world loaned it to her…for the sake of her daughter. All I remember is your back. Walking towards the airport leaving us in your past. Piece by piece, she collected me up off the ground where you abandoned things. Piece by piece she filled the holes that you burned in me at 10years. And you know my mumzy never walks away, she never breaks my hearts, she takes care of th...

AFIA'S DIARY

Search This Blog