The most depressing thing in the world is having a closet full of clothes but you can't fit in them....yeah very sad. I managed to lose weight with the dukan diet but I wasn't discipline enough to maintain the weight. My weight kept going up and down to the point where I couldn't control myself anymore. So I started to binge eating and purge. I've purged on and off for almost a year or two now.
At 83.6kg
Honestly I didn't feel good about it but I was desperate to lose the weight because that was the only option I had; since i couldn't control my eating habit. When my friend Fortuna died early this year, my eating got out of control, I said to myself, "Life is too short to be dieting and struggling everyday". So I started eating anything I could lay my hands on. After her burial my weight has escalated to 83.6kg. Then I was really tired of feeling miserable, so I promised my friend and myself that I will take care of me, focus on myself and be the best I can.
On the 12th of March I started to lose weight but this time with HERBALIFE. On that same day I went to one of their HOM in Kumasi and upon seeing the success stories of other people, it motivated me to move forward. There, my mind set about life and everything changed. I was ready to lose the weight, ready to be free, ready to be healthy and conquer the world. 3 days later I joined a gym in my school...the second time after a very long time. I felt very happy and liberated to be there. I chose the Jamie Eason 12weeks program to be toned and lose the weight finally. It's just amazing to see people trying to help me at the gym; I even got to meet new friends and work out together.
Gym
Fast forward to today... I've lost 6.6kg, I went from 83.6kg to 77kg today which is very exciting. The change is very visible and I feel happy.
77kg
So today I write this to you all out there waiting and procrastinating to lose weight, I want to tell you that the time is NOW.... change your mindset and start slowly. You will get there.....you will win. I'll keep you all updated. A little drops of water makes a mighty ocean.
Say no to eating disorder.... Say no to unhealthy lifestyle #NoPurging #NoBulimia #NoBingeEating stay strong.
#Herbalife #JamieEasonLiveFit
Comments
Post a Comment