wheeew!!! I'm not going to portray myself as a superwoman on here and lie about things. Yes I've been binging, I've been binging for 2 straight weeks ie Week 10 and Week 11 and I'm not proud of that. I know I promised my reader some pictures but due to the deviation in my diet I couldn't post it.....guess I'll do that when I get to Accra on Wednesday. Binging helped me to get back on 94.3kg yes surprised and I felt terrible but don't really know what happened but the weight decided to come down by itself even though I was still binging and I didn't consolidate it though hmm strange!!! So I'm back in my 80's I'm 88.5kg today and I'm glad that I didn't give up!! Next week I'll be spending some time in Accra hopefully I'll stay focus on the Dukan diet!! Like I always say LIFE IS WHAT YOU MAKE IT.....MINE WILL BE GREAT
A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...
Comments
Post a Comment