It was obvious I was going to gain weight when I decided to splurge yesterday. Well I had a nice time splurging because I missed all those food I ate soooooo much......from rice to noodles to sodas...well Yesterday I weighed 92.2kg before starting my day. I made sure I ate anything to the fullest but I couldn't even eat much whew!!! Now no more metallic taste or weakness I'm in a good shape!!! I weighed in this morning well honestly I was kinda scared but the scale said 93.1kg wooooow!!!! Amazing thought I was going to gain like 5pounds or something. I'm back on the Dukan diet doing a 2day mini attack phase!!! Glad I listened to my body yesterday!!! :D
A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...
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