After many day of binging and being a very bad Dukanista, I got back on the diet. Started 7th week at 93.8kg did a mini attack phase and was back on track. I've been dying to see my 80's come on where are you?? The 90's need to go now!!! Oh I went from size 19/20 to size almost 14 so far haven't purchase any need clothes yet waiting for the big size 12 hahaha!!! So let me sum it all up, total weight lost since I started the Dukan diet on the 26th of september is 15.5kg(34.2lbs)...I would have been somewhere in my 40lbs if it wasn't for the binging but its all good!! I feel good and super excited! Life is what you make it....Mine will be Great!!!
Life challenges are definitely not fun but its super worth it. if someone told me I would be saying the “worth it” part, I would stand up and point them out. This particular post marks the end of my writing for 2017; I couldn’t get much done anyway (in terms of writing). I can’t say it’s my best year yet but I can definitely say it’s the year that has really taught me so many things about myself. it taught me acceptance, letting go and most importantly patience. I found myself getting to know more about God and His ways of doing things for my own good. The first few months was very difficult for me. I was struggling to find my feet and to put me first. I had a few setbacks here and there. I kept holding on to things I thought I deserved then. I leaned on my own understanding to get things done; thereby beating myself up when things didn’t go as I wanted. In all I count myself lucky because now I strongly know and believe that all the things I went through was ...
Comments
Post a Comment