After many day of binging and being a very bad Dukanista, I got back on the diet. Started 7th week at 93.8kg did a mini attack phase and was back on track. I've been dying to see my 80's come on where are you?? The 90's need to go now!!! Oh I went from size 19/20 to size almost 14 so far haven't purchase any need clothes yet waiting for the big size 12 hahaha!!! So let me sum it all up, total weight lost since I started the Dukan diet on the 26th of september is 15.5kg(34.2lbs)...I would have been somewhere in my 40lbs if it wasn't for the binging but its all good!! I feel good and super excited! Life is what you make it....Mine will be Great!!!
A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...
Comments
Post a Comment