Ok I love the title then and now and I love saying it!!! Let's go back, where it all began!! I was depressing 105.6kg(232.6lbs) needed to do something about it because I felt terrible but Ransford told me it was alright but still wasn't feeling good though. So I started the Dukan diet at my heaviest weight ever :(. It wasn't easy but it was worth it. Today I'm proud to say I'm 90.1kg(198.4lbs) the lowest weight I've ever had since first year in high school yaaaaaay!!!! So you know the drill the dukan diet works.....stick to it!!!
A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...
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