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THEN AND NOW

Ok I love the title then and now and I love saying it!!! Let's go back, where it all began!! I was depressing 105.6kg(232.6lbs) needed to do something about it because I felt terrible but Ransford told me it was alright but still wasn't feeling good though. So I started the Dukan diet at my heaviest weight ever :(. It wasn't easy but it was worth it. Today I'm proud to say I'm 90.1kg(198.4lbs) the lowest weight I've ever had since first year in high school yaaaaaay!!!! So you know the drill the dukan diet works.....stick to it!!!

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