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DAY 18 (13/10/12)

Today things became very difficult for me. I had my heart broken :( poor me and I was stressed out. I felt like digging my hands into food mainly carbs to numb the pain but I coudn't. My friend Rexford helped out to release some steam and cry my eyes out and I held on to my dukan diet faith. Had a successful PP day and drank 6litres of water. While I was grieving I found something that motivated me and kept me going for today "In the heat of the moment when you feel like quitting, think about how far you can come and why you started in the first place." And its true I've come too far to let thingw break me down www.everydaylifelessons.com

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