1) 2nd day of the 2nd week on the Dukan diet
and I’ve noticed the people around don’t really
understand what I’m doing. They keep asking me
why that much chicken, Eggs, fish? Others even
added I’m going to get more fat eating those
things and I can’t even explain it to them
because they won’t even get.
2) About the water issues….I wasn’t much of a
water drinker. I started drinking 1.5litre of water
when I started the Dukand Diet but now I can
even drink 8litres of water everyday. I used the
water a lot because I don’t have an oat bran
which is required for this diet well atleast for now.
3) The Protein….I only use chicken, Eggs, Fish
and Beef. That’s the only protein available for me.
Already sick of the eggs and fish but I’m really
trying my best even though I don’t have much
variety of foods to eat.
4) Vegetables…I only use cucumber, salad leaves,
tomatoes, pepper and Onion. I also found a frozen
Broccoli at Opoku Trading which is a new addition
to my vegetables
PS: I take my PP days very serious than my PV
days. I really want this so I’m using the only
willpower in me left for this diet. I pray to God to
give me the courage to go through this to the
end
Is it possible for someone to smile whilst dying inside? I've never been a believer of this until it really happened to me. Let me brief you. It started with my friend Derrick who lost the love of his life J. Everyone who knew them was very shocked to hear about their break up because they were the "it" couple. If you weren't actually feeling what my friend was feeling, you would say he's full of drama and exaggeration. Indeed my friend had the broken heart syndrome and was suffering in silence for months. Let me fast forward....a couple of months later, I made the "stupidest" mistake that cost me the love of my life too and broke my heart into a million tiny pieces They say you don't know what you have until you lose it....true talk. I ended up saying its over to the love of my life Eric and he didn't hesitate accepting it. He really accepted it even after countless times of me begging him to come back to me; there's no way I can blame him ...
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