1) 2nd day of the 2nd week on the Dukan diet
and I’ve noticed the people around don’t really
understand what I’m doing. They keep asking me
why that much chicken, Eggs, fish? Others even
added I’m going to get more fat eating those
things and I can’t even explain it to them
because they won’t even get.
2) About the water issues….I wasn’t much of a
water drinker. I started drinking 1.5litre of water
when I started the Dukand Diet but now I can
even drink 8litres of water everyday. I used the
water a lot because I don’t have an oat bran
which is required for this diet well atleast for now.
3) The Protein….I only use chicken, Eggs, Fish
and Beef. That’s the only protein available for me.
Already sick of the eggs and fish but I’m really
trying my best even though I don’t have much
variety of foods to eat.
4) Vegetables…I only use cucumber, salad leaves,
tomatoes, pepper and Onion. I also found a frozen
Broccoli at Opoku Trading which is a new addition
to my vegetables
PS: I take my PP days very serious than my PV
days. I really want this so I’m using the only
willpower in me left for this diet. I pray to God to
give me the courage to go through this to the
end
Hi guys It has been a while and I just came here to tell you that I am finally 28 yaaaay! Okay hold up I didn’t come here to simply say that. I’m sorry I left you all in the dark but I’m back. Are you still mad? Come on!!!! Okay. How have I been? I’ve been good but my mirror says otherwise. Well if we are keeping this page a judgement free zone, at this point I can genuinely say I don't have the foggiest idea. I quit thinking about how I should feel, taking the path of least resistance has been the new me. I pass by the mindset of "goodness this individual did this to me, I deserve that". If you ask me what I’m living for me now, I’ll tell you I’m living for my mother. I’ve stopped caring and thinking about myself and what I want. Presently I'm increasingly centered around what I should accomplish for my mom before I pass on, or she bites the dust. I need that woman to be proud of me and be fulfilled before I drop dead. I realize that is miserable and it makes me ...
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