1) 2nd day of the 2nd week on the Dukan diet
and I’ve noticed the people around don’t really
understand what I’m doing. They keep asking me
why that much chicken, Eggs, fish? Others even
added I’m going to get more fat eating those
things and I can’t even explain it to them
because they won’t even get.
2) About the water issues….I wasn’t much of a
water drinker. I started drinking 1.5litre of water
when I started the Dukand Diet but now I can
even drink 8litres of water everyday. I used the
water a lot because I don’t have an oat bran
which is required for this diet well atleast for now.
3) The Protein….I only use chicken, Eggs, Fish
and Beef. That’s the only protein available for me.
Already sick of the eggs and fish but I’m really
trying my best even though I don’t have much
variety of foods to eat.
4) Vegetables…I only use cucumber, salad leaves,
tomatoes, pepper and Onion. I also found a frozen
Broccoli at Opoku Trading which is a new addition
to my vegetables
PS: I take my PP days very serious than my PV
days. I really want this so I’m using the only
willpower in me left for this diet. I pray to God to
give me the courage to go through this to the
end
Life challenges are definitely not fun but its super worth it. if someone told me I would be saying the “worth it” part, I would stand up and point them out. This particular post marks the end of my writing for 2017; I couldn’t get much done anyway (in terms of writing). I can’t say it’s my best year yet but I can definitely say it’s the year that has really taught me so many things about myself. it taught me acceptance, letting go and most importantly patience. I found myself getting to know more about God and His ways of doing things for my own good. The first few months was very difficult for me. I was struggling to find my feet and to put me first. I had a few setbacks here and there. I kept holding on to things I thought I deserved then. I leaned on my own understanding to get things done; thereby beating myself up when things didn’t go as I wanted. In all I count myself lucky because now I strongly know and believe that all the things I went through was ...
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