Starting week 4 today day 29 to 35. I don't even know what to write up on here anymore. I'm soooo expecting a huge results this week because tomorrow I will start running lool Yeah u heard right my workout buddy is back in town and since I'm 22.3 pounds lighter its now or never. So let's see what week 4 has for me and maybe I'll try to get a new scale and see. Happy dieting Dukanistas!! Hope this week becomes a successful one for us all!! Never give up!!! You’re going to succeed because you’re crazy enough to think you can. And Yes We Can!!! Good Luck!!!
A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...
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