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REPORTING (4TH WEEK) 2.1KG/4.6LBS LOST

4th week was tremendously tiring. Started working out, jogging, running but my pace wasn't that consistent, jumping rope and doing pilates whew!!!! Reporting for my 4th week and I've realised that the weight comes off when its my PP day and I tend to gain when I start the PV days hmmm that's confusing. I don't drink water like I used to anymore thank to Ketosis lool. Now I can really feel the symptoms in my mouth and it really mistakes drinking a lot harder for me. But in all week 4 was good still recovering from my muscle sore hahaha. Hard Work pays right???....went from 95.4kg to 93.3kg. That's a good progress I think!!! Life is What you make it...Mine Will Be Great

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