REPORTING (4TH WEEK) 2.1KG/4.6LBS LOST

4th week was tremendously tiring. Started working out, jogging, running but my pace wasn't that consistent, jumping rope and doing pilates whew!!!! Reporting for my 4th week and I've realised that the weight comes off when its my PP day and I tend to gain when I start the PV days hmmm that's confusing. I don't drink water like I used to anymore thank to Ketosis lool. Now I can really feel the symptoms in my mouth and it really mistakes drinking a lot harder for me. But in all week 4 was good still recovering from my muscle sore hahaha. Hard Work pays right???....went from 95.4kg to 93.3kg. That's a good progress I think!!! Life is What you make it...Mine Will Be Great

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RANDOM FEELINGS

Hi guys It has been a while and I just came here to tell you that I am finally 28 yaaaay! Okay hold up I didn’t come here to simply say that. I’m sorry I left you all in the dark but I’m back. Are you still mad? Come on!!!! Okay. How have I been? I’ve been good but my mirror says otherwise. Well if we are keeping this page a judgement free zone, at this point I can genuinely say I don't have the foggiest idea. I quit thinking about how I should feel, taking the path of least resistance has been the new me. I pass by the mindset of "goodness this individual did this to me, I deserve that". If you ask me what I’m living for me now, I’ll tell you I’m living for my mother. I’ve stopped caring and thinking about myself and what I want. Presently I'm increasingly centered around what I should accomplish for my mom before I pass on, or she bites the dust. I need that woman to be proud of me and be fulfilled before I drop dead. I realize that is miserable and it makes me ...

A DESCRIPTION ABOUT MYSELF (MY SOCIOLOGY ASSIGNMENT)

Another semester has began and i was introduce to the new subject "sociology". She, i mean the lecturer gave an assignment on the first week and i was supposed to give a candid description about myself and the challenges in my life. i was contemplating whether to do it on not since i was afraid of the things i was going to discover whiles writing my assignment but i took the chance anyway. with the help of stageoflife.com ,i was able to come up with this piece. of course i got some of my references there but it was exactly what i felt and i could relate to it. so question one is the description, two is the challenges and three is how i solved or how to improve on it. so here it goes: 1 Sometimes it is hard to introduce yourself because you know yourself so well ...

INSPIRING!! SHARiNG THIS WITH YOU ALL

Though we travel the world over to find the beautiful, we must carry it with us or we find it not. Ralph Waldo Emerson And this is something I found delightful. Be inspired. It's from www.self-esteem- enhances-life.com Self acceptance is key to a happy, satisfying and productive life. What do you pledge? to life or yourself? to others or yourself? Uncover your life Don't hide Come out into the sun Breathe the fresh air Get the wind in your hair Feel the wind on your back Enjoy and explore Make the most of this life Find the beat of your own life. Find and experience and gain strength from it. Explore and bathe in it. Play to the beat of another or others and your search, if still unknown or hidden, will still be ongoing and 'incomplete'. Find your own way and your own calling. Be yourself.Quietly, taking the things in, taking the moment in. Taking in your own life. That's fair enough: Don't be afraid to stand up for yourself Be reasonable, fair and polite Know...

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