Starting week 5 today left with 2days to complete ma PV days. Yes I'm going to keep running, jumping rope and doing pilates. Hope to see my 90's and 89's soon lool the thought of that makes me soooooo excited. We all know its not an easy diet but we fighting and we will win infact we keep winning everything a pound or two drop from your weight!! Ha!!! I have this big temptation is the refrigerator (Peanuts) and I'm soooo tempted to eat that lool hope I get the strength to resist it. Hoping for the best this week!!! Keep running, Keep walking, drink a lot of water...Never Give UP!!!!! Accept failure and learn from it, but don’t accept not trying. Good Luck to all the Dukanians this week!!
A single picture became my motivation to the beginning of this journey. I never wanted to get my picture taken because I knew I had packed on some weight. There came in the comments from my course mates telling me how fat I’ve gotten and so on. Some even went to the extent of saying I’m not coming to class because I said I’ve gained weight; that was sad. The comments they passed did hurt but it didn’t motivate me to change my lifestyle. As time went by, I got so used to their fat body shaming and comments. But what they didn’t know was the fact that I had already given up on myself: so nothing they said was actually going to push me to change. Even with that I’ll start eating healthy for a minute, hit the gym and give up on that same week. Until my course mate took a picture of me when I wasn’t looking after I had instructed him not to take any picture of me. A single picture became my motivation to the beginning of this journey. My first look at the pictur...
Comments
Post a Comment